Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHillshire Farm Cupping Pepperoni100 g · Manufacturer label
vs.
NutrientHillshire Farm Cupping PepperoniTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal45697
Proteing20.223
Carbohydrateg20
Fatg40.80.5
Fiberg0.60
Total sugarsg1.10
Sodiummg1,98640
Saturated fatg14.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.