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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACHEF-MATE Chili Con Carne With Beans 6lb 11oz. Can100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientCHEF-MATE Chili Con Carne With Beans 6lb 11oz. CanProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal18240
Proteing7.73.8
Carbohydrateg13.810.1
Fatg10.50.3
Fiberg2.42.5
Total sugarsg1.21
Sodiummg478237
Saturated fatg4.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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