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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACHEF-MATE Chili Con Carne With Beans 6lb 11oz. Can100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup 8 Pack100 g · Manufacturer label
NutrientCHEF-MATE Chili Con Carne With Beans 6lb 11oz. CanProgresso Protein Mediterranean Style Lentil Soup 8 Pack
Calorieskcal18254
Proteing7.74.5
Carbohydrateg13.810.2
Fatg10.50.6
Fiberg2.43.3
Total sugarsg1.21.3
Sodiummg478268
Saturated fatg4.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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