Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientJimmy Dean Fully Cooked Original Skinless Pork Sausage LinksTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal35597
Proteing15.123
Carbohydrateg1.70
Fatg320.5
Fiberg0.30
Total sugarsg0.80
Sodiummg96140
Saturated fatg11.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.