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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury BatterPro Frozen Muffin Batter TubeSet Choc Choc Chip 6/3 LBProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal330367
Proteing3.533.3
Carbohydrateg47.840
Fatg14.311.7
Fiberg3.33.3
Total sugarsg28.13.3
Sodiummg318300
Saturated fatg3.56.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Cashews

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