Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.1 g more than your starting foodCompare these foods330 calories and 3.5 g of protein per 100 g. Reported fiber: 3.3 g.
Pillsbury BatterPro Frozen Muffin Batter TubeSet Choc Choc Chip 6/3 LB
On a 100 g basis, this record has more protein than 29% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWATER, SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, OAT FIBER, BAKING SODA, EGGS, SALT, SODIUM ALUMINUM PHOSPHATE, MONOGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, NATURAL FLAVOR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3.5 g | — |
| Carbohydrate | 47.8 g | 17% |
| Fat | 14.3 g | 18% |
| Fiber | 3.3 g | 12% |
| Total sugars | 28.1 g | — |
| Sodium | 318 mg | 14% |
| Saturated fat | 3.5 g | 17% |
| Potassium | 175 mg | 4% |
| Calcium | 22 mg | 2% |
| Iron | 2.64 mg | 15% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.1 g protein in 60.5 g. Choices below have more on this basis.
Protein One · 54.5 g
16.1 g more than your starting foodCompare these foodsWendy's · 180.2 g
10.2 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.6 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.6 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
8.5 g more than your starting foodCompare these foodsStella doro · 50 g
7.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury BatterPro Frozen Muffin Batter TubeSet Choc Choc Chip 6/3 LBFDC 2747136 | Nov 2025 | 100 g | 330 | 3.5 g | 318 mg |
| Pillsbury BatterPro Frozen Muffin Batter TubeSet Choc Choc Chip 6/3 LBFDC 2741020 | Jul 2025 | 100 g | 330 | 3.5 g | 318 mg |
| Pillsbury BatterPro Frozen Muffin Batter TubeSet Choc Choc Chip 6/3 LBFDC 2725317 | Mar 2025 | 100 g | 330 | 3.5 g | 318 mg |
| Pillsbury BatterPro Frozen Muffin Batter TubeSet Choc Choc Chip 6/3 LBFDC 2724451 | Feb 2025 | 100 g | 330 | 3.5 g | 318 mg |
| Pillsbury BatterPro Frozen Muffin Batter TubeSet Choc Choc Chip 6/3 LBFDC 2723217 | Jan 2025 | 100 g | 336 | 4.2 g | 327 mg |
| Pillsbury Chocolate Chocolate Chip Muffin Batter 6 TubeSetFDC 2721954 | Dec 2024 | 100 g | 336 | 4.2 g | 327 mg |
| Pillsbury Chocolate Chocolate Chip Muffin Batter 6 TubeSetFDC 2682556 | May 2023 | 100 g | 336 | 4.2 g | 327 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 330.325 kcal | 1008 |
| Protein | 3.452 g | 1003 |
| Total lipid (fat) | 14.328 g | 1004 |
| Carbohydrate, by difference | 47.838 g | 1005 |
| Fiber, total dietary | 3.336 g | 1079 |
| Sugars, Total | 28.076 g | 2000 |
| Sugars, added | 27.703 g | 1235 |
| Calcium, Ca | 22.469 mg | 1087 |
| Iron, Fe | 2.642 mg | 1089 |
| Potassium, K | 174.54 mg | 1092 |
| Sodium, Na | 317.605 mg | 1093 |
| Vitamin D (D2 + D3) | 0.032 µg | 1114 |
| Fatty acids, total saturated | 3.472 g | 1258 |
| Fatty acids, total trans | 0.171 g | 1257 |
| Cholesterol | 6.199 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.