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Food nutrition comparison

Two foods. A fair comparison.

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AStokely's Pumpkin - 24 pack, 15oz cans100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientStokely's Pumpkin - 24 pack, 15oz cansCascadian Farm Organic Broccoli Florets
Calorieskcal3337
Proteing0.83.7
Carbohydrateg8.34.9
Fatg00
Fiberg2.52.4
Total sugarsg3.31.2
Sodiummg424
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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