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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOui by Yoplait Chocolate Peppermint Yogurt100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientOui by Yoplait Chocolate Peppermint Yogurtsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal14860
Proteing3.510.7
Carbohydrateg15.54
Fatg7.80
Fiberg00
Total sugarsg12.72.7
Sodiummg5637
Saturated fatg4.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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