Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
33 g more than your starting foodCompare these foodsYogurt · Nutrition facts
Oui By Yoplait Chocolate Peppermint Yogurt
148 calories and 3.5 g of protein per 100 g. Reported fiber: 0 g.
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Oui by Yoplait Chocolate Peppermint Yogurt
- Source category
- Yogurt/Yogurt Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00070470232546
- Source record
- USDA FDC 2747174
- Publication date
- Dec 2025
- Manufacturer serving
- 142 grm · 1 jar
On a 100 g basis, this record has more protein than 32% of 437 other complete yogurt profiles.
Compare with another foodWhat’s in it?
Pasteurized Milk, Pasteurized Cream, Cane Sugar, Water, Cocoa Powder, Natural Flavor, Rice Starch, Lemon Juice Concentrate, Pectin, Sea Salt, Yogurt Cultures (L. bulgaricus, S. thermophilus).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
210calories
in 142 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 22 g | 8% |
| Fat | 11 g | 14% |
| Fiber | 0 g | 0% |
| Total sugars | 18 g | — |
| Sodium | 80 mg | 3% |
| Saturated fat | 7 g | 35% |
| Potassium | 260 mg | 6% |
| Calcium | 180 mg | 14% |
| Iron | 0.6 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 10%Carbs 42%Fat 48%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore yogurtWhat else fits your plate?
Same broad food category
This food: 4.8 g protein in 135.1 g. Choices below have more on this basis.
Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Oikos · 377.4 g
33 g more than your starting foodCompare these foodssiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
siggi's · 333.3 g
30.8 g more than your starting foodCompare these foodsOikos Core Plain 5.3OZ 0%
Oikos · 333.3 g
30.8 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Oikos · 339 g
29.1 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 333.3 g
28.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 148 kcal | 1008 |
| Protein | 3.52 g | 1003 |
| Total lipid (fat) | 7.75 g | 1004 |
| Carbohydrate, by difference | 15.49 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 12.68 g | 2000 |
| Sugars, added | 8.5 g | 1235 |
| Calcium, Ca | 127 mg | 1087 |
| Iron, Fe | 0.42 mg | 1089 |
| Potassium, K | 183 mg | 1092 |
| Sodium, Na | 56 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.93 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 28 mg | 1253 |
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