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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOui by Yoplait Chocolate Peppermint Yogurt100 g · Manufacturer label
vs.
NutrientOui by Yoplait Chocolate Peppermint YogurtOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Calorieskcal14853
Proteing3.510
Carbohydrateg15.54
Fatg7.80
Fiberg00
Total sugarsg12.73.3
Sodiummg5637
Saturated fatg4.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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