PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOui by Yoplait Chocolate Peppermint Yogurt100 g · Manufacturer label
vs.
BOikos Core Plain 5.3OZ 0%100 g · Manufacturer label
NutrientOui by Yoplait Chocolate Peppermint YogurtOikos Core Plain 5.3OZ 0%
Calorieskcal14860
Proteing3.510.7
Carbohydrateg15.54
Fatg7.80
Fiberg00
Total sugarsg12.74
Sodiummg5637
Saturated fatg4.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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