Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALate July Chia & Quinoa Organic Tortilla Chips, 10.1 Oz Bag100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientLate July Chia & Quinoa Organic Tortilla Chips, 10.1 Oz BagPizza, Whole Grain, Veggie, 16"
Calorieskcal500207
Proteing7.116
Carbohydrateg57.115.3
Fatg259.3
Fiberg7.12.7
Total sugarsg05.3
Sodiummg250413
Saturated fatg1.84.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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