BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
13.1 g more than your starting foodCompare these foods500 calories and 7.1 g of protein per 100 g. Reported fiber: 7.1 g.
Late July Chia & Quinoa Organic Tortilla Chips, 10.1 Oz Bag
On a 100 g basis, this record has more protein than 28% of 1,064 other complete bread & wraps profiles.
Compare with another foodINGREDIENTS: ORGANIC WHOLE GROUND CORN, ORGANIC VEGETABLE OIL (SAFFLOWER AND/OR SUNFLOWER), ORGANIC CHIA SEEDS, ORGANIC QUINOA, SEA SALT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 16 g | 6% |
| Fat | 7 g | 9% |
| Fiber | 2 g | 7% |
| Total sugars | 0 g | — |
| Sodium | 70 mg | 3% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 60 mg | 1% |
| Calcium | 10 mg | 1% |
| Iron | 0.8 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.9 g protein in 40 g. Choices below have more on this basis.
Blake's · 188.7 g
13.1 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
12.6 g more than your starting foodCompare these foodsNardone Bros · 98 g
12.2 g more than your starting foodCompare these foodsGilardi · 98.5 g
12 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
11.6 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
11.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Late July Chia & Quinoa Organic Tortilla Chips, 10.1 Oz BagFDC 2747230 | Nov 2025 | 100 g | 500 | 7.1 g | 250 mg |
| Late July Chia & Quinoa Organic Tortilla Chips, 10.1 Oz BagFDC 2733866 | May 2025 | 100 g | 500 | 7.1 g | 232 mg |
| Late July Snacks Thin and Crispy Organic Tortilla Chips with Chia and Quinoa, 10.1 oz BagFDC 2697138 | Jun 2024 | 100 g | 500 | 7.1 g | 232 mg |
| Late July Snacks Thin and Crispy Organic Tortilla Chips with Chia and Quinoa, 10.1 oz BagFDC 2690624 | Apr 2024 | 100 g | 500 | 7.1 g | 232 mg |
| ORGANIC CHIA & QUINOA TORTILLA CHIPS, CHIA & QUINOAFDC 2664160 | Nov 2022 | 100 g | 500 | 7.1 g | 232 mg |
| ORGANIC CHIA & QUINOA TORTILLA CHIPS, CHIA & QUINOAFDC 2414877 | Nov 2022 | 100 g | 500 | 7.1 g | 232 mg |
| CHIA & QUINOA ORGANIC TORTILLA CHIPS, CHIA & QUINOAFDC 2271199 | Mar 2022 | 100 g | 500 | 7.1 g | 232 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 500 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 25 g | 1004 |
| Carbohydrate, by difference | 57.14 g | 1005 |
| Fiber, total dietary | 7.1 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 36 mg | 1087 |
| Iron, Fe | 2.86 mg | 1089 |
| Potassium, K | 214 mg | 1092 |
| Sodium, Na | 250 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.79 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.