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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMartins Potato Slider Buns100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientMartins Potato Slider BunsPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal90205
Proteing414.7
Carbohydrateg1618.6
Fatg1.57.7
Fiberg13.2
Total sugarsg37.1
Sodiummg115353
Saturated fatg03.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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