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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Rainbow Sprinkle Toaster Donut Pastries 6 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Rainbow Sprinkle Toaster Donut Pastries 6 CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal354367
Proteing6.133.3
Carbohydrateg56.640
Fatg12.111.7
Fiberg13.3
Total sugarsg18.23.3
Sodiummg343300
Saturated fatg6.16.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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