Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.7 g more than your starting foodCompare these foods354 calories and 6.1 g of protein per 100 g. Reported fiber: 1 g.
Pillsbury Rainbow Sprinkle Toaster Donut Pastries 6 Count
On a 100 g basis, this record has more protein than 63% of 2,097 other complete sweets & desserts profiles.
Compare with another foodEnriched Flour Bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Palm and Soybean Oil, Rainbow Colored Sprinkles (sugar, palm and/or palm kernel oil, corn starch, water, dextrin, confectioner's glaze, red 40 lake, blue 1 lake, yellow 6 lake, soy lecithin, yellow 5 lake, natural and artificial flavor, carnauba wax, gum arabic, vegetable juice color, citric acid). Contains 2% or less of: Corn Starch, Sugar, Dextrose, Salt, Dried Yeast, Maltitol Syrup, Whey Powder, Corn Syrup Solids, Natural Flavor, Polysorbate 60, Mono and Diglycerides, Baking Soda, Xanthan Gum, Sucralose, Red 40, Preservatives (citric acid, TBHQ, potassium sorbate).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 56 g | 20% |
| Fat | 12 g | 15% |
| Fiber | 1 g | 4% |
| Total sugars | 18 g | — |
| Sodium | 340 mg | 15% |
| Saturated fat | 6 g | 30% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 2.4 mg | 13% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.4 g protein in 56.5 g. Choices below have more on this basis.
Protein One · 54.5 g
14.7 g more than your starting foodCompare these foodsWendy's · 180.2 g
8.9 g more than your starting foodCompare these foodsCheerios · 49.4 g
7.3 g more than your starting foodCompare these foodsCheerios · 49.4 g
7.3 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
7.1 g more than your starting foodCompare these foodsStella doro · 50 g
6.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Rainbow Sprinkle Toaster Donut Pastries 6 CountFDC 2747320 | Nov 2025 | 100 g | 354 | 6.1 g | 343 mg |
| Pillsbury Rainbow Sprinkle Toaster Donut Pastries 6 CountFDC 2738563 | Jun 2025 | 100 g | 354 | 6.1 g | 354 mg |
| Pillsbury Rainbow Sprinkle Toaster Donut Pastries 6 CountFDC 2734609 | Jun 2025 | 100 g | 351 | 5.6 g | 356 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 354 kcal | 1008 |
| Protein | 6.06 g | 1003 |
| Total lipid (fat) | 12.12 g | 1004 |
| Carbohydrate, by difference | 56.57 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 18.18 g | 2000 |
| Sugars, added | 16.2 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.42 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 343 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.06 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.