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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientLIFE CUISINE Vital Pursuit Chicken Mozz Flatbread Melt 10x6oz BoxMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal218165
Proteing19.429.4
Carbohydrateg14.74.7
Fatg8.83.5
Fiberg101.2
Total sugarsg1.81.2
Sodiummg406482
Saturated fatg2.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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