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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANaturally Flavored Banana Muffin(s) Made With Whole Grain100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientNaturally Flavored Banana Muffin(s) Made With Whole GrainBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal335261
Proteing5.313.8
Carbohydrateg52.932.8
Fatg10.68.4
Fiberg3.51.8
Total sugarsg301.5
Sodiummg229354
Saturated fatg3.53.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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