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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADannon Vanilla Whole Milk Yogurt 32 oz. Tub100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientDannon Vanilla Whole Milk Yogurt 32 oz. Tubsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal10060
Proteing3.510.7
Carbohydrateg14.74
Fatg2.90
Fiberg00
Total sugarsg11.22.7
Sodiummg4737
Saturated fatg2.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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