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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Eggo Waffles Thick & Fluffy Original 23.2oz100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientKellogg's Eggo Waffles Thick & Fluffy Original 23.2ozBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal291261
Proteing5.513.8
Carbohydrateg41.832.8
Fatg12.78.4
Fiberg1.81.8
Total sugarsg10.91.5
Sodiummg473354
Saturated fatg3.63.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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