Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALay's Baked Potato Crisps Barbecue 1 1/8 Oz100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientLay's Baked Potato Crisps Barbecue 1 1/8 OzTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal476571
Proteing6.457.1
Carbohydrateg69.80
Fatg15.932.1
Fiberg3.20
Total sugarsg9.50
Sodiummg5082,357
Saturated fatg3.210.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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