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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALay's Baked Potato Crisps Barbecue 1 1/8 Oz100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientLay's Baked Potato Crisps Barbecue 1 1/8 OzBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal476212
Proteing6.415.3
Carbohydrateg69.811.8
Fatg15.911.8
Fiberg3.21.2
Total sugarsg9.50
Sodiummg508682
Saturated fatg3.22.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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