Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Frozen Croissant Dough Bulk Straight Chocolate 60/3 OZ100 g · Manufacturer label

vs.

BWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can100 g · Manufacturer label

Nutrient	Pillsbury Frozen Croissant Dough Bulk Straight Chocolate 60/3 OZ	Wendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal	353	111
Proteing	8.2	6.8
Carbohydrateg	40	10.4
Fatg	18.8	4.7
Fiberg	2.4	2.8
Total sugarsg	10.6	2.6
Sodiummg	353	405
Saturated fatg	9.4	2.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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