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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASausage, Egg and Cheese On A Croissant100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientSausage, Egg and Cheese On A CroissantMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal339165
Proteing1029.4
Carbohydrateg20.24.7
Fatg24.23.5
Fiberg1.51.2
Total sugarsg3.61.2
Sodiummg565482
Saturated fatg9.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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