Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHot & Spicy Sausage, Egg & Pepperjack Cheese On a Biscuit100 g · Manufacturer label
vs.
NutrientHot & Spicy Sausage, Egg & Pepperjack Cheese On a BiscuitTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal33984
Proteing1020
Carbohydrateg19.50
Fatg24.60.5
Fiberg10
Total sugarsg2.10
Sodiummg748168
Saturated fatg110.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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