Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEnglish Muffin, Sausage, Egg & Cheese Sandwich100 g · Manufacturer label
vs.
NutrientEnglish Muffin, Sausage, Egg & Cheese SandwichTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal31497
Proteing10.623
Carbohydrateg20.80
Fatg210.5
Fiberg10
Total sugarsg1.40
Sodiummg68040
Saturated fatg80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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