Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Beef with Bell Pepper and Spices Meatloaf Slice, 3 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal23384
Proteing14.520
Carbohydrateg6.40
Fatg16.70.5
Fiberg1.10
Total sugarsg20
Sodiummg585168
Saturated fatg6.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.