Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Boneless Rib Shaped Pork Patties W/BBQ Sauce 3.5 oz,Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal29097
Proteing9.823
Carbohydrateg17.10
Fatg20.30.5
Fiberg1.10
Total sugarsg14.40
Sodiummg65240
Saturated fatg6.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.