Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADouble Sausage & Cheese Biscuit Sandwich100 g · Manufacturer label
vs.
NutrientDouble Sausage & Cheese Biscuit SandwichTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal38984
Proteing10.120
Carbohydrateg25.10
Fatg27.60.5
Fiberg0.80
Total sugarsg3.10
Sodiummg849168
Saturated fatg12.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.