Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProgresso Protein Mediterranean Style Lentil Soup100 g · Manufacturer label
NutrientCampbell's Sipping Soup, Creamy Tomato Soup, 11.1 oz Microwavable CupProgresso Protein Mediterranean Style Lentil Soup
Calorieskcal6353
Proteing14.5
Carbohydrateg9.510.2
Fatg2.20.6
Fiberg0.63.3
Total sugarsg61.2
Sodiummg199269
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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