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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACheerios Granola Chocolate Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientCheerios Granola Chocolate CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal404450
Proteing8.837
Carbohydrateg75.442
Fatg8.816
Fiberg710
Total sugarsg26.32
Sodiummg351190
Saturated fatg1.811

Values change with the amount you choose. A dash means the nutrient was not reported.

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