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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACinnamon Toast Crunch Peanut Butter Breakfast Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientCinnamon Toast Crunch Peanut Butter Breakfast CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal405450
Proteing9.537
Carbohydrateg76.242
Fatg10.716
Fiberg7.110
Total sugarsg23.82
Sodiummg643190
Saturated fatg2.411

Values change with the amount you choose. A dash means the nutrient was not reported.

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