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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANature Valley Peanut Butter Chocolate Chip Protein Balls100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientNature Valley Peanut Butter Chocolate Chip Protein BallsWonderworks Keto Friendly Frosted Cereal
Calorieskcal444450
Proteing22.237
Carbohydrateg44.442
Fatg2016
Fiberg4.410
Total sugarsg17.82
Sodiummg467190
Saturated fatg4.411

Values change with the amount you choose. A dash means the nutrient was not reported.

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