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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AReese's Puffs Dark Chocolate Breakfast Cereal Family Size100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientReese's Puffs Dark Chocolate Breakfast Cereal Family SizeWonderworks Keto Friendly Frosted Cereal
Calorieskcal410450
Proteing7.737
Carbohydrateg74.442
Fatg11.516
Fiberg5.110
Total sugarsg30.82
Sodiummg564190
Saturated fatg2.611

Values change with the amount you choose. A dash means the nutrient was not reported.

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