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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACheerios Cereal 8 Count100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientCheerios Cereal 8 CountWonderworks Keto Friendly Frosted Cereal
Calorieskcal385450
Proteing11.537
Carbohydrateg73.142
Fatg5.816
Fiberg11.510
Total sugarsg3.92
Sodiummg500190
Saturated fatg011

Values change with the amount you choose. A dash means the nutrient was not reported.

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