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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientHillshire Farm Choice Pot Roast with Au Jus and Onions, Fully CookedTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal18797
Proteing2023
Carbohydrateg2.70
Fatg10.70.5
Fiberg0.10
Total sugarsg2.30
Sodiummg45640
Saturated fatg4.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Walnuts

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