Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGushers Super Sour Berry Fruit Flavored Snacks100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientGushers Super Sour Berry Fruit Flavored SnacksTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal358571
Proteing057.1
Carbohydrateg79.30
Fatg4.735.7
Fiberg00
Total sugarsg43.40
Sodiummg1793,429
Saturated fatg2.810.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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