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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGushers Super Sour Berry Fruit Flavored Snacks100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientGushers Super Sour Berry Fruit Flavored SnacksBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal358212
Proteing015.3
Carbohydrateg79.311.8
Fatg4.711.8
Fiberg01.2
Total sugarsg43.40
Sodiummg179682
Saturated fatg2.82.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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