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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACascadian Farm Organic Cookies 'N Cream Granola100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientCascadian Farm Organic Cookies 'N Cream GranolaBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal452261
Proteing9.713.8
Carbohydrateg7132.8
Fatg16.18.4
Fiberg4.81.8
Total sugarsg22.61.5
Sodiummg226354
Saturated fatg3.23.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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