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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHot Dog Buns, Whole Grain, Brioche Style, 6"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientHot Dog Buns, Whole Grain, Brioche Style, 6"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal246204
Proteing715.3
Carbohydrateg47.420.4
Fatg3.56.6
Fiberg5.32.9
Total sugarsg5.33.7
Sodiummg246380
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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