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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHot Dog Buns, Whole Grain, Brioche Style, 6"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientHot Dog Buns, Whole Grain, Brioche Style, 6"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal246106
Proteing78.5
Carbohydrateg47.48.8
Fatg3.53.9
Fiberg5.30.7
Total sugarsg5.30.7
Sodiummg246332
Saturated fatg01.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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