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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASo Delicious Frozen Cashew Chocolate Cookies-n-CrFme 16oz100 g · Manufacturer label
vs.
NutrientSo Delicious Frozen Cashew Chocolate Cookies-n-CrFme 16ozWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal239111
Proteing1.86.8
Carbohydrateg27.410.4
Fatg13.34.7
Fiberg1.82.8
Total sugarsg21.22.6
Sodiummg133405
Saturated fatg8.92.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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