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Sweets & desserts · Nutrition facts

So Delicious Frozen Cashew Chocolate Cookies-N-Crfme 16 oz

239 calories and 1.8 g of protein per 100 g. Reported fiber: 1.8 g.

Manufacturer labelLabel updated Dec 2025So Delicious

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So Delicious Frozen Cashew Chocolate Cookies-n-CrFme 16oz

Source category
Desserts/Dessert Sauces/Toppings
Nutrition basis
Per 100 g
Barcode / GTIN
00744473000289
Source record
USDA FDC 2751796
Publication date
Jan 2026
Manufacturer serving
113 grm · 113g

On a 100 g basis, this record has more protein than 15% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

CASHEWMILK (WATER, CASHEWS), CANE SUGAR, ORGANIC COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: POWDERED SUGAR, PALM OIL, PEA PROTEIN, PEA STARCH, POTATO STARCH, RICE FLOUR, SUNFLOWER OIL, SALT, SUNFLOWER LECITHIN, PEA FIBER, TAPIOCA STARCH, TAPIOCA SYRUP, NATURAL FLAVOR, MODIFIED CELLULOSE, INULIN, SODIUM BICARBONATE, SEA SALT, LOCUST BEAN GUM, GUAR GUM.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
270calories
in 113 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate31 g11%
Fat15 g19%
Fiber2 g7%
Total sugars24 g—
Sodium150 mg7%
Saturated fat10 g50%
Potassium231 mg5%
Calcium10 mg1%
Iron1.9 mg11%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 3%Carbs 46%Fat 51%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.5 g protein in 83.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
So Delicious Frozen Cashew Chocolate Cookies-n-CrFme 16ozFDC 2751796Dec 2025100 g2391.8 g133 mg
CHOCOLATE COOKIES 'N' CREAM CASHEWMILK NON-DAIRY FROZEN DESSERT, CHOCOLATE; COOKIES 'N' CREAMFDC 2623650Jun 2023100 g2242.4 g153 mg
CHOCOLATE COOKIES 'N' CREAM CASHEWMILK NON-DAIRY FROZEN DESSERT, CHOCOLATE; COOKIES 'N' CREAMFDC 2580642May 2023100 g2242.4 g153 mg
CHOCOLATE COOKIES 'N' CREAM CASHEWMILK NON-DAIRY FROZEN DESSERTFDC 2535610Feb 2023100 unknown2242.4 g153 mg
CHOCOLATE COOKIES 'N'CREAM CASHEWMILK NON-DAIRY FROZEN DESSERT, CHOCOLATE COOKIES 'N' CREAMFDC 2036897May 2021100 g2232.7 g152 mg
CHOCOLATE COOKIES 'N'CREAM CASHEWMILK NON-DAIRY FROZEN DESSERT, CHOCOLATE COOKIES 'N' CREAMFDC 1769074Apr 2021100 g2232.7 g152 mg
CHOCOLATE COOKIES 'N' CREAM CASHEWMILK NON-DAIRY FROZEN DESSERT, CHOCOLATE COOKIES 'N' CREAMFDC 1508505Dec 2020100 g2232.7 g152 mg
CHOCOLATE COOKIES 'N' CREAM CASHEWMILK NON-DAIRY FROZEN DESSERT, CHOCOLATE COOKIES 'N' CREAMFDC 1216448Dec 2020100 g—— g— mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy239 kcal1008
Protein1.77 g1003
Total lipid (fat)13.27 g1004
Carbohydrate, by difference27.43 g1005
Fiber, total dietary1.8 g1079
Sugars, Total21.24 g2000
Sugars, added21.2 g1235
Calcium, Ca9 mg1087
Iron, Fe1.68 mg1089
Potassium, K204 mg1092
Sodium, Na133 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated8.85 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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