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Food nutrition comparison

Two foods. A fair comparison.

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A:ratio Fiber and Protein Vanilla Dairy Snack100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
Nutrient:ratio Fiber and Protein Vanilla Dairy Snacksiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal12060
Proteing13.310.7
Carbohydrateg144
Fatg2.30
Fiberg6.70
Total sugarsg22.7
Sodiummg6037
Saturated fatg10

Values change with the amount you choose. A dash means the nutrient was not reported.

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