Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
15.5 g more than your starting foodCompare these foodsYogurt · Nutrition facts
:Ratio Fiber and Protein Vanilla Dairy Snack
120 calories and 13.3 g of protein per 100 g. Reported fiber: 6.7 g.
Know what you’re comparing.
:ratio Fiber and Protein Vanilla Dairy Snack
- Source category
- Yogurt/Yogurt Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00070470230061
- Source record
- USDA FDC 2751827
- Publication date
- Jan 2026
- Manufacturer serving
- 150 grm · 1 container
On a 100 g basis, this record has more protein than 94% of 437 other complete yogurt profiles.
Compare with another foodWhat’s in it?
Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Whey Protein Concentrate, Soluble Corn Fiber, Nonfat Milk, Chicory Root Fiber. Contains 2% or less of: Sunflower Oil, Xanthan Gum, Natural Flavor, Stevia Sweetener, Carrageenan, Cultures (L.bulgaricus, S. thermophilus, L. rhamnosus).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
180calories
in 150 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 3.5 g | 4% |
| Fiber | 10.1 g | 36% |
| Total sugars | 3 g | — |
| Sodium | 90 mg | 4% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 300 mg | 6% |
| Calcium | 390 mg | 30% |
| Iron | 0 mg | 0% |
| Magnesium | 30 mg | 7% |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 41%Carbs 43%Fat 16%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore yogurtWhat else fits your plate?
Same broad food category
This food: 22.2 g protein in 166.7 g. Choices below have more on this basis.
Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Oikos · 377.4 g
15.5 g more than your starting foodCompare these foodssiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
siggi's · 333.3 g
13.3 g more than your starting foodCompare these foodsOikos Core Plain 5.3OZ 0%
Oikos · 333.3 g
13.3 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Oikos · 339 g
11.7 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 333.3 g
11.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 120 kcal | 1008 |
| Protein | 13.33 g | 1003 |
| Total lipid (fat) | 2.33 g | 1004 |
| Carbohydrate, by difference | 14 g | 1005 |
| Fiber, total dietary | 6.7 g | 1079 |
| Sugars, Total | 2 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 260 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Magnesium, Mg | 20 mg | 1090 |
| Potassium, K | 200 mg | 1092 |
| Sodium, Na | 60 mg | 1093 |
| Vitamin B-12 | 1.47 µg | 1178 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 23 mg | 1253 |
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