Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientSnyder's of Hanover Sour Cream & Caramelized Onion Pretzels, 11.25 Oz BagBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal500212
Proteing7.115.3
Carbohydrateg53.611.8
Fatg28.611.8
Fiberg3.61.2
Total sugarsg3.60
Sodiummg786682
Saturated fatg14.32.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.