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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Processor Crackers Wheat 289.6oz 1ct100 g · Manufacturer label
vs.
NutrientKellogg's Processor Crackers Wheat 289.6oz 1ctWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal429111
Proteing7.16.8
Carbohydrateg78.610.4
Fatg10.74.7
Fiberg7.12.8
Total sugarsg7.12.6
Sodiummg643405
Saturated fatg02.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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