Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABiscuits, Buttermilk, Sliced, 3", Premium100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBiscuits, Buttermilk, Sliced, 3", Premium5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal342214
Proteing7.615.5
Carbohydrateg44.319
Fatg15.28.5
Fiberg1.32.1
Total sugarsg3.84.2
Sodiummg861289
Saturated fatg8.94.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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