BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
11.6 g more than your starting foodCompare these foods342 calories and 7.6 g of protein per 100 g. Reported fiber: 1.3 g.
Biscuits, Buttermilk, Sliced, 3", Premium
On a 100 g basis, this record has more protein than 36% of 1,064 other complete bread & wraps profiles.
Compare with another foodEnriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Buttermilk, Nonfat Dry Milk, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Sugar, Salt, Sodium Caseinate, Preservatives (Sodium Propionate, Potassium Sorbate), Dextrose, Wheat Starch, Artificial Flavors, Corn Starch, Sorbic Acid, Soybean Oil, Enzymes.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 35 g | 13% |
| Fat | 12 g | 15% |
| Fiber | 1 g | 4% |
| Total sugars | 3 g | — |
| Sodium | 680 mg | 30% |
| Saturated fat | 7 g | 35% |
| Potassium | 150 mg | 3% |
| Calcium | 57 mg | 4% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.4 g protein in 58.5 g. Choices below have more on this basis.
Blake's · 188.7 g
11.6 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
11 g more than your starting foodCompare these foodsNardone Bros · 98 g
10.6 g more than your starting foodCompare these foodsGilardi · 98.5 g
10.4 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
10 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
9.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Biscuits, Buttermilk, Sliced, 3", PremiumFDC 2751867 | Dec 2025 | 100 g | 342 | 7.6 g | 861 mg |
| Biscuits, Buttermilk, Sliced, 3", PremiumFDC 2725017 | Mar 2025 | 100 g | 342 | 7.6 g | 835 mg |
| CLOSEOUT Biscuits, Buttermilk, Sliced, 3", PremiumFDC 2722813 | Jan 2025 | 100 g | 342 | 7.6 g | 835 mg |
| Biscuits, Buttermilk, Sliced, 3", PremiumFDC 2701089 | Apr 2024 | 100 g | 342 | 7.6 g | 835 mg |
| Biscuits, Buttermilk, Sliced, 3", PremiumFDC 2683913 | Jan 2024 | 100 g | 342 | 7.6 g | 835 mg |
| Biscuits, Buttermilk, Sliced, 3", PremiumFDC 2662817 | Oct 2023 | 100 g | 342 | 7.6 g | 835 mg |
| Biscuits, Buttermilk, Sliced, 3", PremiumFDC 2558446 | May 2023 | 100 g | 342 | 7.6 g | 835 mg |
| Biscuits, Buttermilk, Sliced, 3", PremiumFDC 2551349 | May 2023 | 100 g | 342 | 7.6 g | 835 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 342 kcal | 1008 |
| Protein | 7.59 g | 1003 |
| Total lipid (fat) | 15.19 g | 1004 |
| Carbohydrate, by difference | 44.3 g | 1005 |
| Fiber, total dietary | 1.3 g | 1079 |
| Sugars, Total | 3.8 g | 2000 |
| Sugars, added | 2.5 g | 1235 |
| Calcium, Ca | 72 mg | 1087 |
| Iron, Fe | 2.53 mg | 1089 |
| Potassium, K | 190 mg | 1092 |
| Sodium, Na | 861 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 8.86 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.