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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABiscuits, Buttermilk, Sliced, 3", Premium100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientBiscuits, Buttermilk, Sliced, 3", PremiumPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal342204
Proteing7.615.3
Carbohydrateg44.320.4
Fatg15.26.6
Fiberg1.32.9
Total sugarsg3.83.7
Sodiummg861380
Saturated fatg8.92.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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